Biluochun tea, also Pi lo Chun, is a Chinese Green Tea grown around the Dongting Lake area. So commonly we also called it Dongting Biluochun. Normally, most of people can drink Pi Lo Chun tea. Drinking Pi Lo Chun tea has many benefits.
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The Top 8 benefits has listed as:
1 Refresh mind and keep excited
Biluochun tea leaves contain caffeine that will stimulate people's central nervous system to make people feel exciting. so it can activate thinking, relieve fatigue. Drinking a cup of tea at work or study can help refresh your mind, improve your mental activity and the efficiency of the whole work and study. Therefore, it is suitable for office workers and students to drink Biluochun.
2 Prevent potential diseases
Pi Lo Chun contains a large number of components beneficial to human health, such as flavonoids, i.e., mulberry pigment and catechin, β-carotene, vitamin C and vitamin E, which can delay senility and prevent cancer to varying degrees.
Drinking Pi Lo Chun tea can also prevent cardiovascular diseases, inhibit the growth of malignant tumors, and lower blood lipids and blood pressure. Therefore, Pi Lo Chun is especially suitable for middle-aged and elderly people to drink.
3 Lose weight
Containing caffeine, inositol, folic acid, pantothenic acid, theophylline and other components that can regulate fat metabolism, accelerate the decomposition of fat, and reduce the accumulation of fat in the body. People who want to lose weight can stick to drinking Biluochun tea. Biluochun green tea also contains a lot of dietary fiber. Dietary fiber can not only promote gastrointestinal peristalsis, can also increase the sense of satiety, low calorie, is an effective drink to lose weight.
4 Prevent tooth decay
Tea leaf contains fluorine ions which react with calcium in your teeth to produce an acid-insoluble substance called fluorapatite. Fluoroapatite adds a protective layer to the teeth and improves their acid resistance.
5 Anti-bacteria
The high amounts of tea polyphenols and tannins in Green tea like Biluochun can coagulate bacterial proteins and then kill them.
6 Beauty
Biluochun tea is an unfermented green tea unlike black tea, which is rich in tea polyphenols and has a good antioxidant effect. It is a beauty tea for ladies. For women, regular drinking Biluochun can effectively inhibit aging and is a natural antioxidant with no toxic side effects.
7 Diuretic efficacy
Drinking green tea is good for diuresis. The caffeine in tea and theophylline has diuretic effect, which can be used at treating oedema and water sluggish tumour. If you drink too much green tea, you may go to the bathroom often, and may suspect that your kidneys are weak. Don't worry, you just drank too much green tea.
8 Prevent atherosclerosis
The tea polyphenols and vitamin C in Biluochun tea have the effect of promoting blood circulation and removing blood stasis. Studies have shown that people who regularly drink Biluochun tea have a lower risk of hypertension and coronary heart disease.
Drinking tea is good for your health, but you should control the amount you take in. Drinking tea as a medicine is not recommended.
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